Many people live with flat feet, without attributing any importance to this.But, in fact, the changes in the shape of that part of the body, which, in fact, is your support, is a serious sign that you need to think about your own health and apply some measures to eliminate the problem.
What is
The deformation of the feet valge is a specific pathology of the lower part of the limb, which consists in violation of the correct functional position.The main signs of this disease are the violation of the foot axis, as well as a decrease in its height.Due to the pathology, all the elements of the foot take the wrong position.This applies, including the heels and phalanges of the fingers.Because of this, the foot itself acquires an aspect similar to X.
According to the International Classification of Diseases of the Tenth Revision, the deformation of the feet valge belongs to the class of the disease of the bone muscle system and the connective tissue, the arthopathy group.
The deformation of the thumb of the foot is a change in the correct position of the phalanx of the first finger, as a result of which it is bent out.This is due to the fact that the angle between the metatarsal bones first and the second increases.
The initial inspection of the patient with the problems of foot deformations should be performed by a qualified orthopedic traumatologist.In some cases, they can lead the patient in the future to other related specialists, but in general, he is dedicated exclusively to the problems of these pathologies.
Reasons
There is a fairly extensive list of several reasons why the deformation of the feet of the feet can occur in an adult.Among them, experts include the most popular options:
- The shoes or templates incorrectly selected (incorrectly selected size or parts that are too narrow of the shoes);
- Long and frequent stay in high -heeled shoes or boots (for some people, 4 cm is already a fairly high heel);
- some foot injuries (including the subluxation of the first finger phalanges);
- Gota (the disease is accompanied by the accumulation of uric acid in body tissues, which leads to its deformations);
- tendons weakening (congenital or acquired);
- genetic predisposition;
- Excessive body weight (weight creates an additional load in the foot);
- hormonal malfunction (which are often characteristics of the menopause period in women);
- The pregnancy and support of a child (this process creates a very large load in the human musculoskeletal system);
- Flat feet (severity and different shapes).
Some reasons for the deformation of the feet value cannot be eliminated, while others are corrected, so it is always necessary to start treatment with this process.
The reasons for the reasons will be shown in this small video.
Types and titles
Traumatologists determine many types of foot deformation in adults, which depend directly on the cause of the development of the disease.The following common forms can be distinguished:
- static;
- countervailing;
- paralytic;
- spastic;
- Hyper -Correctional;
- Rickety;
- traumatic, etc.
In addition, there are three main degrees of deformation development of the feet valge.All of them have their own distinctive clinical characteristics and individual characteristics, based on which specialists determine them:
- The title is characterized by the fact that the joint changes in the corner between the metatarsal bones.At the same time, sesam ligaments are mobile.Due to such clinical image, the subluxation of the foot occurs.The finger deviates from the axis to only 15 degrees.
- Grade II is different in the sense that foot tendons continue to change along with the connections of the first thumb.The finger deviates from 15 to 20 degrees.
- III The degree of the disease leads to the fact that bone and connective tissues begin to be very vulnerable and weak.They stop dealing with the load that is on them.At the same time, the finger deviates from 20-30 degrees of the foot axis.
- IV Degree is the final stage of changing the type of foot, when the deformation reaches a significant degree, while leading to serious consequences.The finger deviates from the norm at an angle of more than 30 degrees.
Depending on the degree of development of the disease, appropriate symptoms are manifested.At first they are insignificant, but over time they begin to bring very serious problems to the sick person.
Symptoms
The symptoms of the deformation of the foot of the valgo are quite unpleasant, which is due to the fact that a person constantly feels uncomfortable sensations.In addition to them, pain syndrome can manifest.Doctors distinguish the following list of symptoms that characterize pathology:
- Painful sensations when using even high quality and, at first glance, comfortable shoes;
- Change the length of the foot, which leads to difficulties in the selection of shoes of the usual sizes;
- foot pain after loads and at the end of the day;
- Deformation of the first and second phalanx of the foot;
- the appearance of painful calluses in the first finger of the foot;
- deterioration in blood circulation and foot nutrition;
- The development of osteoarthritis.
The appearance of foot deformation symptoms should lead to the appeal of a sick person to a medical institution to obtain qualified assistance in the form of diagnosis and determination of the treatment.
Diagnosis
It is impossible to discuss the deformation of the feet of flat values without an appropriate integral examination of the lower limbs of a person.This will not give the appropriate result, and in some cases it can lead to deterioration in the situation.
The main instrumental diagnostic method used by traumatologist's orthopedists is the radiography.The patient needs to make an X -ray stop in three different projections.
According to the radiography, the degree of development of the disease can be determined, as well as related pathologies, if any.Life can also be recommended by calculated plantography, a diagnostic method that allows you to determine some of the main parameters of existing foot deformations.It is important to exclude cysts, aseptic necrosis, inflammation of the periosteum of complications.On the basis of the data obtained from the radiographic study, the orthopedic traumatologist must determine the optimal method to eliminate the problem of the deformation of the feet of the patient.
Treatment
The early stages of the feet of the feet in adults are well provided to treatment with the help of simple orthopedics media.First, this applies to orthopedic templates in the shoes.They adjust their foot, giving it the correct position.They can be used with special supervisors.Another addition is the special fingers, as well as the additional rules of the foot.It is better to buy shoes created individually for a particular person, which, on the basis of their clinical image, will correct the deformation of the most correct and correct foot.The third degree of deformation of the feet is completely impossible to correct completely without surgery, but with the use of a complete range of methods, a good result can be achieved.Most of the time, in such cases, special massages and manual therapy are also recommended.The course becomes only ten sessions that must be repeated every few months.
In addition, it must be taken into account:
- Physiotherapeutic methods are not used to treat the deformation of the feet.They minimize the severity of the symptoms.
- In cases of presence of an inflammatory process and a strong pain syndrome, which leads to the impossibility of walking, the doctor can prescribe anesthetic and anti -inflammatory drugs to a person, both local and systemic use.
- Surgical intervention to eliminate the deformation of the feet valge is carried out in severe cases with prolonged negligence of the disease, which has reached the last degree of development.The operation consists of installing the deformed bones of the foot in its right place and in their fixation using pins.
- In the previous stages, surgeons can perform a small traumatic intervention that does not imply a plaster or metallic structures.In this case, the angle between the bones is only adjusted so that the load is distributed correctly.After that, other therapy methods will give the best result.
Home treatment
Often, doctors recommend some gymnastics exercises to their patients at home.They can be one of the treatment methods and a preventive agent that avoids the appearance of the disease.
Gymnastics consists of a set of exercises for which significant preparation is not needed:
- The patient should go to bedtime.After that, you need to simulate a bicycle ride, alternately taking out the socks of each foot from it and return your legs to your place.Repeating such actions must be 8-10 times.
- A person must sit on the floor, straighten the legs and with his hands resting behind himself.The lower extremities must be bent and not seriously in the ankle area.Repeat such actions in one leg is necessary 10 times.
- In the previous position, you must extend the fingers of the feet in different directions, fixing them in this position for a few seconds.Repeat this exercise you need a standard number of times.
- In a position, sitting on the floor with the legs extended forward, you must tighten and impure your fingers on them.Repeat the exercise must be six times.
- Sitting in a chair, the fingers of the lower extremities must gradually solve to carry out the movement of the legs on the floor.Repeat such "caterpillars" 8 times.
- Sitting in a chair, holding a pen or a pencil between the fingers of the foot, it is necessary to produce circular movements with it.After several times, it is necessary to change the location of the selected thing to another.
- It is necessary to walk on different parts of the foot: in socks, on lateral surfaces and feet.In the first case, the hands must be lifted, in the second and third, in the belt.
Sometimes you can also walk outside the complex, raising your knees up, holding your hands in front of you.You can also periodically stretch your feet, fragmenting them.You can also perform exercises with this small video.
Adult prevention
First, as a preventive measure of feet deformation, it is necessary to observe periodically in an orthopedic traumatologist.It is suspected that this doctor is suspected of the development of the disease and preventing it at an early stage:
- A visit to a doctor is a form that implies the detection of the disease.In order for the ailment not to develop, it is necessary to start only with high quality and comfortable shoes to begin to select, which they fit correctly under the structure of a person's foot.It is better to buy boots and shoes without heels and sharp socks, choosing natural materials.
- Orthopedic templates in shoes can significantly reduce the risk of foot deformations.They must be purchased at specialized pharmacy or medical institutions.
- Work activity and work plan.In particular, we are talking about people who, due to their professional duties, are forced to stand.The lower extremities must rest and relax periodically.
- The constant load at the bottom of the leg and foot can lead to the development of several diseases of the musculoskeletal system and exacerbate existing diseases.In this article, you can discover how to choose the correct orthopedic templates for adults.
In the first manifestations of severe symptoms of foot deformation, it is necessary to resort to qualified specialists, since this disease can lead to serious consequences.If you make diagnoses on time, the treatment can be less invasive and not so serious, so doubting is strictly prohibited in such cases.Modern medicine can correct any defect in different ways, choosing as optimal as possible in a specific clinical situation.
The deformation of Valgus del Pie is one of the most unpleasant and painful problems of humanity.For many years, people have been trying to overcome this ailment and find a universal form of their treatment.In addition to an aesthetic problem, a person experiences leg pain, it is difficult for him to choose convenient shoes for him, and in the walking process he is worried about painful sensations.
What is the deformation of Valgo del Pie?
From a scientific point of view, this is the formation of leg growth, or rather at the base of the thumb.Over time, such a phenomenon begins to "go hand in hand" with pain and avoid the normal movement of a person.As many years of practice show, the disease "finds by surprise" mainly women in the weakest sex
In the case of this pathology, the structures of the human body such as ::
- tendons;
- bones;
- ligaments;
- Together.
It should be noted that the resulting curvature in the leg is not the only problems a person has to face.
In addition to all these problems, possibly the development of diseases such as:
- chronic bursitis;
- Internal changes of the right more bone;
- deforming osteoarthritis;
- Flat feet of a transverse or combined nature.
Foot deformation can be inherited by an anomaly and treatment is extremely difficult.However, medicine can offer the patient's conservative methods to eliminate this problem, and in the absence of positive results, surgical interventions are carried out quite successfully.